?CALLING ALL WOMEN!! FFIT is back at Dundee West?
Want to make lifestyle changes to make you fitter, happier and healthier?
Come and be part of our Dundee west community!
Join our FREE 13 week healthy lifestyle programme!
Previous participants have said
“I really enjoyed this course - I did it with my auntie. Lots of good discussion and practical tips around how to make small adjustments to lifestyle”
“I’d been going to many weight groups but never was able to loose any weight, with completing FFIT I was able to get a better understanding of what suited me and since completing it I have lost 4 stone in a healthy enjoyable way”
To register interest go to spfltrust.org.uk/ffit/ and select DUNDEE WEST or for more information contact Jack on 07960 085304 or Jack.shaw@dundeewestct.co.uk
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